Hair Loss Explained
Hair loss is a condition of hair falling off the scalp, either temporary or permanent, depending on what case. It may occur in several patterns and specific areas. A receding hairline is the basic characterization of hair loss. Hair could be receding at the temples, on top of the head, or disperse thinning over a large area without a change in hairline.
The average head holds about 100,000 to 150,000 strands of hair. In a day, everyone loses up to 100 strands. It might be surprising but that’s normal, according to science. Like the leaves falling in autumn and growing back in spring, your hair goes through a predetermined cycle as well. Learn more about the hair growth cycle when you read castor oil for hair growth. In order to maintain the normal thickness, the rate of growing and losing hair should match.
What Causes It
Numerous factors may affect retention of hair on your body. Hair loss may happen because of:
Poor Diet – We often hear the expression, “You are what you eat”. It means that in order to stay fit and healthy, you need to eat good food. A poor diet may also take its toll on your appearance, including your skin and hair. Too little iron or too much Vitamin A causes hair fall.
Top 10 Iron Food (You Should Eat More)
- Red meat, pork, and poultry
- Dark green leafy vegetables, such as spinach
- Fortified cereal, bread, and pasta
- Pumpkin seeds
- Sesame seeds
Top 10 Vitamin A Food (You Should Eat Less)
- Beef liver
- Sweet potato
- Winter squash
Some Diseases – Anemia or a thyroid problem may cause hair to fall out.
Medication – Certain drugs may cause temporary or permanent hair loss. People with heart or blood vessel disease who take blood thinners may have this experience. High doses of Vitamin A and anabolic steroids that some men use to build muscle have similar effects.
Chemotherapy – While targeting cancer cells in the body, radiation during chemotherapy treatments may affect the normal hair growth. This may result in almost 90% of hair falling out soon after the treatment process.
Scalp Infections – Some skin infections cause shedding of hair on affected areas including:
- Fungal infections (such as tinea capitis)
- Dissecting cellulitis
- Demodex folliculorum
- Secondary syphilis
Stress or Trauma – Traumas following childbirth, major surgery, poisoning, and severe stress may cause hair loss, known as telogen effluvium. In this case, a large number of hair follicles undergo the resting phase at the same time, resulting in bald patches.
Genetics – This is most commonly known as “male-pattern baldness” among men. Due to the male hormone dihydrotestosterone, the hair follicles gradually shrink. The hair strands become finer, thinner, and shorter each cycle. It takes longer for hair to grow back eventually until no more hair grows at all.
Poor Hair Care Practices – Rigorous brushing, combing or washing of hair may cause hair to break or pull out. Sporting hairstyles like tight ponytails, cornrows, or braids for many years strains the hair with excessive force. This causes so-called traction alopecia. In addition, heat styling weakens individual strands. They break off and results to decrease in volume.
What are the Symptoms?
The most obvious way to see if you are suffering from hair loss is when you are actually losing some. How redundant, but that’s how it is. Unless you have undergone therapies or have taken medications, which you already know has the side effect of hair loss, then that is expected. Otherwise, check if you have seen these signs:
- Hair gradually thins on top of the head
- Hairline recedes in an “M” shape
- More hair is left in the hairbrush or in the bathroom than usual
- Wider parting or thinning crown revealed when styling hair
Best Way to Use Castor Oil for Hair Loss
Castor oil is rich in Vitamin E, which helps repair damaged hair strands. It contains protein, which strengthens hair so it won’t fall off easily. The high amounts of fatty acids stimulate blood circulation in the follicles to promote faster hair growth. Its moisture-rich nature keeps hair smooth and healthy as it grows.
- Prepare yourself. Cover your shoulders with a towel to protect clothes from oil spills or wear older clothes instead. This treatment works better on slightly damp hair.
- Apply the oil on the scalp. Take some oil on your palm and rub it into your scalp using your fingers. Use a glass dropper if available. Massage scalp for 5 minutes to stimulate blood circulation. Make sure to cover the entire scalp, especially areas prone to hair loss.
- Work through the hair. Work the oil through your hair from roots to tips. Massage well.
- Leave on. Allow the oil to sit in for 15 to 20 minutes. You could also leave it overnight for maximum absorption. Make sure to cover your head with a shower cap to avoid oil stains on pillows.
- Rinse hair. Due to thickness, castor oil may be difficult to wash. Using warm water and a regular conditioner may help remove the oil. Shampoo as needed. Rinse and towel dry.
TRY THIS: If pure castor oil for hair loss is too thick for you, diluting it first is a great option. Try mixing the following ingredients in a jar: 3 tablespoons castor oil, 1 tablespoon jojoba or argan oil, and 1 tablespoon coconut oil. Immerse it in a bowl of warm water for 2 to 4 minutes, and then you’re done!
How soon do you see results?
Castor oil works differently on various types of hair. If you want to use castor oil for hair loss, apply it at least twice a week for a minimum of four weeks. Noticeable results may depend on the type and current condition of hair. Use the oil regularly for best results.
Do you notice some strands of your hair left on the pillows, brush or the bathtub? Worry no more because castor oil for hair loss is your answer. At the earliest sign of hair loss, start using castor oil. It is your perfect and natural remedy, which effectively strengthens your hair and stimulates the follicles to grow even more. Your hair becomes lusciously thick and beautiful – a much better accessory than any signature headpiece on your head.